Truffe d’été vs Trüffel gehobelt in Olivenöl
Overall, Truffe d’été has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Truffe d’été | Trüffel gehobelt in Olivenöl |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 522 kcal | 367 kcal |
| Fat | 31 g | 37 g |
| Saturated fat | 2.6 g | 6.5 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 1.4 g | 0.7 g |
| Fiber | 4.8 g | — |
| Protein | 6.3 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trüffel gehobelt in Olivenöl has 30% fewer calories (367 kcal vs 522 kcal).
- Truffe d’été has 16% less fat (31 g vs 37 g).
- Truffe d’été has 60% less saturated fat (2.6 g vs 6.5 g).
- Trüffel gehobelt in Olivenöl has 50% less salt (0.7 g vs 1.4 g).
- Truffe d’été has 48% more protein (6.3 g vs 3.3 g).
- Truffe d’été has the better Nutri-Score.
Ingredients
Truffe d’été
Not available.
Trüffel gehobelt in Olivenöl
Sommertrüffel (Tuber aestivum vitt.) 62,5 %, natives Olivenöl extra 35,5 %, Salz, Trüffelaroma 0,7 %.
FAQ
Which is healthier: Truffe d’été or Trüffel gehobelt in Olivenöl?
Overall, Truffe d’été has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trüffel gehobelt in Olivenöl has fewer calories: 367 kcal versus 522 kcal per 100 g.
Which has less sugar?
Trüffel gehobelt in Olivenöl has less sugar: 0.5 g versus 0.6 g per 100 g.