Trüffel gehobelt in Olivenöl vs Trüffel Cashews
Overall, Trüffel gehobelt in Olivenöl has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Trüffel gehobelt in Olivenöl | Trüffel Cashews |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 367 kcal | 583 kcal |
| Fat | 37 g | 47 g |
| Saturated fat | 6.5 g | 9 g |
| Sugars | 0.5 g | 8 g |
| Salt | 0.7 g | 1 g |
| Protein | 3.3 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trüffel gehobelt in Olivenöl has 37% fewer calories (367 kcal vs 583 kcal).
- Trüffel gehobelt in Olivenöl has 21% less fat (37 g vs 47 g).
- Trüffel gehobelt in Olivenöl has 28% less saturated fat (6.5 g vs 9 g).
- Trüffel gehobelt in Olivenöl has 94% less sugar (0.5 g vs 8 g).
- Trüffel gehobelt in Olivenöl has 30% less salt (0.7 g vs 1 g).
- Trüffel Cashews has 84% more protein (21 g vs 3.3 g).
Ingredients
Trüffel gehobelt in Olivenöl
Sommertrüffel (Tuber aestivum vitt.) 62,5 %, natives Olivenöl extra 35,5 %, Salz, Trüffelaroma 0,7 %.
Trüffel Cashews
Not available.
FAQ
Which is healthier: Trüffel gehobelt in Olivenöl or Trüffel Cashews?
Overall, Trüffel gehobelt in Olivenöl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trüffel gehobelt in Olivenöl has fewer calories: 367 kcal versus 583 kcal per 100 g.
Which has less sugar?
Trüffel gehobelt in Olivenöl has less sugar: 0.5 g versus 8 g per 100 g.