Trio de poivrons vs Patate douce rôtie Fromage frais
Overall, Patate douce rôtie Fromage frais has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Trio de poivrons
Patate douce rôtie Fromage frais
Nutrition per 100 g
| Nutrient | Trio de poivrons | Patate douce rôtie Fromage f... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 172 kcal | 151 kcal |
| Fat | 12 g | 10.3 g |
| Saturated fat | 1.3 g | 2.5 g |
| Sugars | 5.3 g | 5.3 g |
| Salt | 0.7 g | 1 g |
| Fiber | 2.6 g | 3.1 g |
| Protein | 4.7 g | 3 g |
| Additives | 0 | 2 |
| Allergens | Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patate douce rôtie Fromage frais has 12% fewer calories (151 kcal vs 172 kcal).
- Patate douce rôtie Fromage frais has 14% less fat (10.3 g vs 12 g).
- Trio de poivrons has 48% less saturated fat (1.3 g vs 2.5 g).
- Patate douce rôtie Fromage frais has 16% more fiber (3.1 g vs 2.6 g).
- Trio de poivrons has 36% more protein (4.7 g vs 3 g).
- Only Trio de poivrons lists: Soybeans.
- Only Patate douce rôtie Fromage frais lists: Milk.
Ingredients
Trio de poivrons
Poivrons* 62% (rouge, jaune et vert), graines de tournesol*, eau, huile de tournesol*, purée de tomate* 3%, sirop d'agave*, tomates séchées* 2%, sauce soja* (eau, fèves de soja*, sel), fécule de pomme de terre*, jus concentré de citron*, épices* (poudre d’oignon*, poudre d’ail*, poivre blanc*, paprika*), épaississant : farine de graines de caroube*. * Ingrédients issus de l'agriculture biologique.
Patate douce rôtie Fromage frais
Purée de carotte 37% - patates douces grillées 18% - fromage frais (contient lait) 13% - pois chiches - huile de colza - ciboulette 2,7% - eau - sel - concentré de jus de citron - graines de courges toastées et concassées - citronneile 0,4% - échalotte déshydratée 0,2% - amidon de manioc - conservateur: E202 - épaississant : E412.
FAQ
Which is healthier: Trio de poivrons or Patate douce rôtie Fromage frais?
Overall, Patate douce rôtie Fromage frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patate douce rôtie Fromage frais has fewer calories: 151 kcal versus 172 kcal per 100 g.
Which has less sugar?
Trio de poivrons has less sugar: 5.3 g versus 5.3 g per 100 g.