Patate douce rôtie Fromage frais vs Tartinade bio mangue curry
Overall, Patate douce rôtie Fromage frais has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Patate douce rôtie Fromage frais
Tartinade bio mangue curry
Nutrition per 100 g
| Nutrient | Patate douce rôtie Fromage f... | Tartinade bio mangue curry |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 151 kcal | 407 kcal |
| Fat | 10.3 g | 38 g |
| Saturated fat | 2.5 g | 3.4 g |
| Sugars | 5.3 g | 4.3 g |
| Salt | 1 g | 1.3 g |
| Fiber | 3.1 g | 1.2 g |
| Protein | 3 g | 5.5 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patate douce rôtie Fromage frais has 63% fewer calories (151 kcal vs 407 kcal).
- Patate douce rôtie Fromage frais has 73% less fat (10.3 g vs 38 g).
- Patate douce rôtie Fromage frais has 26% less saturated fat (2.5 g vs 3.4 g).
- Tartinade bio mangue curry has 19% less sugar (4.3 g vs 5.3 g).
- Patate douce rôtie Fromage frais has 24% less salt (1 g vs 1.3 g).
- Patate douce rôtie Fromage frais has 63% more fiber (3.1 g vs 1.2 g).
- Tartinade bio mangue curry has 45% more protein (5.5 g vs 3 g).
- Patate douce rôtie Fromage frais has the better Nutri-Score.
- Tartinade bio mangue curry is less processed (lower NOVA group).
- Only Patate douce rôtie Fromage frais lists: Milk.
Ingredients
Patate douce rôtie Fromage frais
Purée de carotte 37% - patates douces grillées 18% - fromage frais (contient lait) 13% - pois chiches - huile de colza - ciboulette 2,7% - eau - sel - concentré de jus de citron - graines de courges toastées et concassées - citronneile 0,4% - échalotte déshydratée 0,2% - amidon de manioc - conservateur: E202 - épaississant : E412.
Tartinade bio mangue curry
Huile de colza*, mangue* 23%, graines de tournesol*, poivrons rouges*, eau, Jus de citron*, vinaigre de cidre*, sel, curry* 1,25%, curcuma*, poudre d'oignon*, granulat de poivre noir*. *ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Patate douce rôtie Fromage frais or Tartinade bio mangue curry?
Overall, Patate douce rôtie Fromage frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patate douce rôtie Fromage frais has fewer calories: 151 kcal versus 407 kcal per 100 g.
Which has less sugar?
Tartinade bio mangue curry has less sugar: 4.3 g versus 5.3 g per 100 g.