Patate douce rôtie Fromage frais vs Tartinables confit de tomates séchées
Overall, Patate douce rôtie Fromage frais has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Patate douce rôtie Fromage frais
Tartinables confit de tomates séchées
Nutrition per 100 g
| Nutrient | Patate douce rôtie Fromage f... | Tartinables confit de tomate... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | — |
| Calories | 151 kcal | 428 kcal |
| Fat | 10.3 g | 40 g |
| Saturated fat | 2.5 g | 6 g |
| Sugars | 5.3 g | 7 g |
| Salt | 1 g | 3.8 g |
| Fiber | 3.1 g | 4.1 g |
| Protein | 3 g | 2 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patate douce rôtie Fromage frais has 65% fewer calories (151 kcal vs 428 kcal).
- Patate douce rôtie Fromage frais has 74% less fat (10.3 g vs 40 g).
- Patate douce rôtie Fromage frais has 58% less saturated fat (2.5 g vs 6 g).
- Patate douce rôtie Fromage frais has 24% less sugar (5.3 g vs 7 g).
- Patate douce rôtie Fromage frais has 74% less salt (1 g vs 3.8 g).
- Tartinables confit de tomates séchées has 24% more fiber (4.1 g vs 3.1 g).
- Patate douce rôtie Fromage frais has 33% more protein (3 g vs 2 g).
- Patate douce rôtie Fromage frais has the better Nutri-Score.
- Only Patate douce rôtie Fromage frais lists: Milk.
Ingredients
Patate douce rôtie Fromage frais
Purée de carotte 37% - patates douces grillées 18% - fromage frais (contient lait) 13% - pois chiches - huile de colza - ciboulette 2,7% - eau - sel - concentré de jus de citron - graines de courges toastées et concassées - citronneile 0,4% - échalotte déshydratée 0,2% - amidon de manioc - conservateur: E202 - épaississant : E412.
Tartinables confit de tomates séchées
Tomates séchées réhydratées 34% (tomates séchées, eau, vinaigre de vin), pulpe de tomates 34%, huile de tournesol, basilic, vinaigre de vin, sel, tomate déshydratée, huile d'olive vierge extra, Peut contenir des traces de lait et de fruits à coque.
FAQ
Which is healthier: Patate douce rôtie Fromage frais or Tartinables confit de tomates séchées?
Overall, Patate douce rôtie Fromage frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patate douce rôtie Fromage frais has fewer calories: 151 kcal versus 428 kcal per 100 g.
Which has less sugar?
Patate douce rôtie Fromage frais has less sugar: 5.3 g versus 7 g per 100 g.