Belugalinse Balsamico Abendbrotaufstrich vs Tartinade bio mangue curry
Overall, Belugalinse Balsamico Abendbrotaufstrich has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Belugalinse Balsamico Abendbrotaufstrich
Tartinade bio mangue curry
Nutrition per 100 g
| Nutrient | Belugalinse Balsamico Abendb... | Tartinade bio mangue curry |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 163 kcal | 407 kcal |
| Fat | 10 g | 38 g |
| Saturated fat | 1.2 g | 3.4 g |
| Sugars | 5.7 g | 4.3 g |
| Salt | 1.5 g | 1.3 g |
| Fiber | 5.6 g | 1.2 g |
| Protein | 4.4 g | 5.5 g |
| Additives | 0 | 0 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Belugalinse Balsamico Abendbrotaufstrich has 60% fewer calories (163 kcal vs 407 kcal).
- Belugalinse Balsamico Abendbrotaufstrich has 74% less fat (10 g vs 38 g).
- Belugalinse Balsamico Abendbrotaufstrich has 65% less saturated fat (1.2 g vs 3.4 g).
- Tartinade bio mangue curry has 25% less sugar (4.3 g vs 5.7 g).
- Belugalinse Balsamico Abendbrotaufstrich has 79% more fiber (5.6 g vs 1.2 g).
- Tartinade bio mangue curry has 20% more protein (5.5 g vs 4.4 g).
- Belugalinse Balsamico Abendbrotaufstrich has the better Nutri-Score.
- Only Belugalinse Balsamico Abendbrotaufstrich lists: Mustard.
Ingredients
Belugalinse Balsamico Abendbrotaufstrich
Tomaten 21%, rote Paprika 18%, Zwiebeln 17%, Belugalinsen getrocknet 13%, Sonnenblumenöl, Wasser, Agavendicksaft, Senf (Wasser, Senfsaat, Branntweinessig, Meersalz, Koriander, Paprika edelsüß, Piment, Kurkuma) Balsamessig 2% (Weißweinessig, Traubenmostkonzentrat) Tomatenmark zweifach konzentriert 2%, Zitronensaftkonzentrat, Meersalz, Zwiebelpulver, Knoblauchpulver, schwarzer Pfeffer
Tartinade bio mangue curry
Huile de colza*, mangue* 23%, graines de tournesol*, poivrons rouges*, eau, Jus de citron*, vinaigre de cidre*, sel, curry* 1,25%, curcuma*, poudre d'oignon*, granulat de poivre noir*. *ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Belugalinse Balsamico Abendbrotaufstrich or Tartinade bio mangue curry?
Overall, Belugalinse Balsamico Abendbrotaufstrich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Belugalinse Balsamico Abendbrotaufstrich has fewer calories: 163 kcal versus 407 kcal per 100 g.
Which has less sugar?
Tartinade bio mangue curry has less sugar: 4.3 g versus 5.7 g per 100 g.