Belugalinse Balsamico Abendbrotaufstrich vs Streichcreme Toskana von dm-Bio
Overall, Belugalinse Balsamico Abendbrotaufstrich has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Belugalinse Balsamico Abendbrotaufstrich
Streichcreme Toskana von dm-Bio
Nutrition per 100 g
| Nutrient | Belugalinse Balsamico Abendb... | Streichcreme Toskana von dm-... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 163 kcal | 377 kcal |
| Fat | 10 g | 37 g |
| Saturated fat | 1.2 g | 4 g |
| Sugars | 5.7 g | 3.5 g |
| Salt | 1.5 g | 1.2 g |
| Fiber | 5.6 g | 2.5 g |
| Protein | 4.4 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Belugalinse Balsamico Abendbrotaufstrich has 57% fewer calories (163 kcal vs 377 kcal).
- Belugalinse Balsamico Abendbrotaufstrich has 73% less fat (10 g vs 37 g).
- Belugalinse Balsamico Abendbrotaufstrich has 70% less saturated fat (1.2 g vs 4 g).
- Streichcreme Toskana von dm-Bio has 39% less sugar (3.5 g vs 5.7 g).
- Streichcreme Toskana von dm-Bio has 20% less salt (1.2 g vs 1.5 g).
- Belugalinse Balsamico Abendbrotaufstrich has 55% more fiber (5.6 g vs 2.5 g).
- Belugalinse Balsamico Abendbrotaufstrich has the better Nutri-Score.
- Only Belugalinse Balsamico Abendbrotaufstrich lists: Mustard.
Ingredients
Belugalinse Balsamico Abendbrotaufstrich
Tomaten 21%, rote Paprika 18%, Zwiebeln 17%, Belugalinsen getrocknet 13%, Sonnenblumenöl, Wasser, Agavendicksaft, Senf (Wasser, Senfsaat, Branntweinessig, Meersalz, Koriander, Paprika edelsüß, Piment, Kurkuma) Balsamessig 2% (Weißweinessig, Traubenmostkonzentrat) Tomatenmark zweifach konzentriert 2%, Zitronensaftkonzentrat, Meersalz, Zwiebelpulver, Knoblauchpulver, schwarzer Pfeffer
Streichcreme Toskana von dm-Bio
Sonnenblumenöl*, Sonnenblumenkerne*, Wasser, 11% rote Gemüsepaprike 8% Tomatenmark* einfach konzentriert, Zitronensaftkonzentrat*, Apfelsaftkonzentra 2% Zucchini, Auberginen*, Knoblauch*, Meersalz, Apfelessig*, Oregano*, Basilikum*, Rosmarin*, *aus biologischer Landwirtschaft
FAQ
Which is healthier: Belugalinse Balsamico Abendbrotaufstrich or Streichcreme Toskana von dm-Bio?
Overall, Belugalinse Balsamico Abendbrotaufstrich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Belugalinse Balsamico Abendbrotaufstrich has fewer calories: 163 kcal versus 377 kcal per 100 g.
Which has less sugar?
Streichcreme Toskana von dm-Bio has less sugar: 3.5 g versus 5.7 g per 100 g.