Trio de poivrons vs Tartinade bio mangue curry
Overall, Trio de poivrons has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Trio de poivrons | Tartinade bio mangue curry |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 172 kcal | 407 kcal |
| Fat | 12 g | 38 g |
| Saturated fat | 1.3 g | 3.4 g |
| Sugars | 5.3 g | 4.3 g |
| Salt | 0.7 g | 1.3 g |
| Fiber | 2.6 g | 1.2 g |
| Protein | 4.7 g | 5.5 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trio de poivrons has 58% fewer calories (172 kcal vs 407 kcal).
- Trio de poivrons has 68% less fat (12 g vs 38 g).
- Trio de poivrons has 62% less saturated fat (1.3 g vs 3.4 g).
- Tartinade bio mangue curry has 19% less sugar (4.3 g vs 5.3 g).
- Trio de poivrons has 46% less salt (0.7 g vs 1.3 g).
- Trio de poivrons has 55% more fiber (2.6 g vs 1.2 g).
- Tartinade bio mangue curry has 15% more protein (5.5 g vs 4.7 g).
- Trio de poivrons has the better Nutri-Score.
- Tartinade bio mangue curry is less processed (lower NOVA group).
- Only Trio de poivrons lists: Soybeans.
Ingredients
Trio de poivrons
Poivrons* 62% (rouge, jaune et vert), graines de tournesol*, eau, huile de tournesol*, purée de tomate* 3%, sirop d'agave*, tomates séchées* 2%, sauce soja* (eau, fèves de soja*, sel), fécule de pomme de terre*, jus concentré de citron*, épices* (poudre d’oignon*, poudre d’ail*, poivre blanc*, paprika*), épaississant : farine de graines de caroube*. * Ingrédients issus de l'agriculture biologique.
Tartinade bio mangue curry
Huile de colza*, mangue* 23%, graines de tournesol*, poivrons rouges*, eau, Jus de citron*, vinaigre de cidre*, sel, curry* 1,25%, curcuma*, poudre d'oignon*, granulat de poivre noir*. *ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Trio de poivrons or Tartinade bio mangue curry?
Overall, Trio de poivrons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trio de poivrons has fewer calories: 172 kcal versus 407 kcal per 100 g.
Which has less sugar?
Tartinade bio mangue curry has less sugar: 4.3 g versus 5.3 g per 100 g.