Comparison
Trauben - rot und kernlos vs Raisins - Sultana
Overall, Trauben - rot und kernlos has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Trauben - rot und kernlos | Raisins - Sultana |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 1 | 3 |
| Calories | 72 kcal | 263 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 14.6 g | 59 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.9 g | 4 g |
| Protein | 0.7 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trauben - rot und kernlos has 73% fewer calories (72 kcal vs 263 kcal).
- Trauben - rot und kernlos has 60% less fat (0.2 g vs 0.5 g).
- Trauben - rot und kernlos has 75% less sugar (14.6 g vs 59 g).
- Raisins - Sultana has 78% more fiber (4 g vs 0.9 g).
- Raisins - Sultana has 79% more protein (3.4 g vs 0.7 g).
- Trauben - rot und kernlos is less processed (lower NOVA group).
Ingredients
Trauben - rot und kernlos
grapes
Raisins - Sultana
Raisins secs Sultana 99%, huile de coton.
FAQ
Which is healthier: Trauben - rot und kernlos or Raisins - Sultana?
Overall, Trauben - rot und kernlos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trauben - rot und kernlos has fewer calories: 72 kcal versus 263 kcal per 100 g.
Which has less sugar?
Trauben - rot und kernlos has less sugar: 14.6 g versus 59 g per 100 g.
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