Comparison

Sable Seedless Black Grapes vs Trauben - rot und kernlos

Overall, Trauben - rot und kernlos has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Sable Seedless Black Grapes

Sainsbury's taste the difference · 400 g

a NOVA 1

Better choice

Nutrition per 100 g

Nutrient	Sable Seedless Black Grapes	Trauben - rot und kernlos
Nutri-Score	a	—
NOVA group	1	1
Calories	66 kcal	72 kcal
Fat	0.5 g	0.2 g
Saturated fat	0.1 g	0.1 g
Sugars	15 g	14.6 g
Salt	0 g	0 g
Fiber	0.7 g	0.9 g
Protein	0.5 g	0.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Trauben - rot und kernlos has 60% less fat (0.2 g vs 0.5 g).

Ingredients

Sable Seedless Black Grapes

Grapes

Trauben - rot und kernlos

grapes

FAQ

Which is healthier: Sable Seedless Black Grapes or Trauben - rot und kernlos?

Overall, Trauben - rot und kernlos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sable Seedless Black Grapes has fewer calories: 66 kcal versus 72 kcal per 100 g.

Which has less sugar?

Trauben - rot und kernlos has less sugar: 14.6 g versus 15 g per 100 g.

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