Sable Seedless Black Grapes vs Tafel-Trauben
Overall, Tafel-Trauben has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Sable Seedless Black Grapes
Tafel-Trauben
Nutrition per 100 g
| Nutrient | Sable Seedless Black Grapes | Tafel-Trauben |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 66 kcal | 70 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | — |
| Sugars | 15 g | 15 g |
| Salt | 0 g | — |
| Fiber | 0.7 g | 1 g |
| Protein | 0.5 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tafel-Trauben has 30% more fiber (1 g vs 0.7 g).
Ingredients
Sable Seedless Black Grapes
Grapes
Tafel-Trauben
Not available.
FAQ
Which is healthier: Sable Seedless Black Grapes or Tafel-Trauben?
Overall, Tafel-Trauben has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sable Seedless Black Grapes has fewer calories: 66 kcal versus 70 kcal per 100 g.
Which has less sugar?
Sable Seedless Black Grapes has less sugar: 15 g versus 15 g per 100 g.