Comparison
Tafel-Trauben vs Raisins - Sultana
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tafel-Trauben | Raisins - Sultana |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | 3 |
| Calories | 70 kcal | 263 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | — | 0.2 g |
| Sugars | 15 g | 59 g |
| Salt | — | 0.1 g |
| Fiber | 1 g | 4 g |
| Protein | 0.6 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tafel-Trauben has 73% fewer calories (70 kcal vs 263 kcal).
- Tafel-Trauben has 75% less sugar (15 g vs 59 g).
- Raisins - Sultana has 75% more fiber (4 g vs 1 g).
- Raisins - Sultana has 82% more protein (3.4 g vs 0.6 g).
Ingredients
Tafel-Trauben
Not available.
Raisins - Sultana
Raisins secs Sultana 99%, huile de coton.
FAQ
Which is healthier: Tafel-Trauben or Raisins - Sultana?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tafel-Trauben has fewer calories: 70 kcal versus 263 kcal per 100 g.
Which has less sugar?
Tafel-Trauben has less sugar: 15 g versus 59 g per 100 g.
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