Trauben dunkel kernlos, Sorte: Flame Seedless vs Raisins - Sultana
Overall, Trauben dunkel kernlos, Sorte: Flame Seedless has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Trauben dunkel kernlos, Sorte: Flame Seedless
Raisins - Sultana
Nutrition per 100 g
| Nutrient | Trauben dunkel kernlos, Sort... | Raisins - Sultana |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 3 |
| Calories | 73 kcal | 263 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 15.5 g | 59 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.9 g | 4 g |
| Protein | 0.7 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trauben dunkel kernlos, Sorte: Flame Seedless has 72% fewer calories (73 kcal vs 263 kcal).
- Trauben dunkel kernlos, Sorte: Flame Seedless has 68% less fat (0.2 g vs 0.5 g).
- Trauben dunkel kernlos, Sorte: Flame Seedless has 74% less sugar (15.5 g vs 59 g).
- Raisins - Sultana has 78% more fiber (4 g vs 0.9 g).
- Raisins - Sultana has 79% more protein (3.4 g vs 0.7 g).
- Trauben dunkel kernlos, Sorte: Flame Seedless has the better Nutri-Score.
- Trauben dunkel kernlos, Sorte: Flame Seedless is less processed (lower NOVA group).
Ingredients
Trauben dunkel kernlos, Sorte: Flame Seedless
Trauben.
Raisins - Sultana
Raisins secs Sultana 99%, huile de coton.
FAQ
Which is healthier: Trauben dunkel kernlos, Sorte: Flame Seedless or Raisins - Sultana?
Overall, Trauben dunkel kernlos, Sorte: Flame Seedless has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trauben dunkel kernlos, Sorte: Flame Seedless has fewer calories: 73 kcal versus 263 kcal per 100 g.
Which has less sugar?
Trauben dunkel kernlos, Sorte: Flame Seedless has less sugar: 15.5 g versus 59 g per 100 g.