Comparison
Trauben hell vs Frutas variadas
Overall, Frutas variadas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Trauben hell | Frutas variadas |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | — |
| Calories | 181 kcal | 61 kcal |
| Fat | 12 g | 0.3 g |
| Saturated fat | 4.6 g | 0 g |
| Sugars | 0.5 g | 11 g |
| Salt | 2 g | 0 g |
| Fiber | — | 1.5 g |
| Protein | 17 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frutas variadas has 66% fewer calories (61 kcal vs 181 kcal).
- Frutas variadas has 98% less fat (0.3 g vs 12 g).
- Frutas variadas has 100% less saturated fat (0 g vs 4.6 g).
- Trauben hell has 95% less sugar (0.5 g vs 11 g).
- Frutas variadas has no salt, while Trauben hell has 2 g.
- Trauben hell has 95% more protein (17 g vs 0.8 g).
- Frutas variadas has the better Nutri-Score.
Ingredients
Trauben hell
Weintraube
Frutas variadas
Not available.
FAQ
Which is healthier: Trauben hell or Frutas variadas?
Overall, Frutas variadas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frutas variadas has fewer calories: 61 kcal versus 181 kcal per 100 g.
Which has less sugar?
Trauben hell has less sugar: 0.5 g versus 11 g per 100 g.