Traube vs Bio-Rote Rüben-Saft
Overall, Bio-Rote Rüben-Saft has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Traube | Bio-Rote Rüben-Saft |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 1 | — |
| Calories | 67 kcal | 44 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0.1 g | — |
| Sugars | 16 g | 9.2 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0.5 g |
| Protein | 0.2 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio-Rote Rüben-Saft has 34% fewer calories (44 kcal vs 67 kcal).
- Traube has 80% less fat (0.1 g vs 0.5 g).
- Bio-Rote Rüben-Saft has 43% less sugar (9.2 g vs 16 g).
- Bio-Rote Rüben-Saft has 80% more protein (1 g vs 0.2 g).
Ingredients
Traube
Traubensaft rot, Traubensaft weiss
Bio-Rote Rüben-Saft
Not available.
FAQ
Which is healthier: Traube or Bio-Rote Rüben-Saft?
Overall, Bio-Rote Rüben-Saft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio-Rote Rüben-Saft has fewer calories: 44 kcal versus 67 kcal per 100 g.
Which has less sugar?
Bio-Rote Rüben-Saft has less sugar: 9.2 g versus 16 g per 100 g.