Farmers Friend vs Bio-Rote Rüben-Saft
Overall, Farmers Friend has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Farmers Friend | Bio-Rote Rüben-Saft |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 47 kcal | 44 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0 g | — |
| Sugars | 6.4 g | 9.2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.4 g | 0.5 g |
| Protein | 0.6 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farmers Friend has 60% less fat (0.2 g vs 0.5 g).
- Farmers Friend has 30% less sugar (6.4 g vs 9.2 g).
- Farmers Friend has 64% more fiber (1.4 g vs 0.5 g).
- Bio-Rote Rüben-Saft has 40% more protein (1 g vs 0.6 g).
Ingredients
Farmers Friend
Karottensaft* (46%), Apfelsaft (45%), Zitronensaft* (5%), Ingwersaft* (4%). *Direktsäfte aus kontrolliert ökologischem Anbau.
Bio-Rote Rüben-Saft
Not available.
FAQ
Which is healthier: Farmers Friend or Bio-Rote Rüben-Saft?
Overall, Farmers Friend has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio-Rote Rüben-Saft has fewer calories: 44 kcal versus 47 kcal per 100 g.
Which has less sugar?
Farmers Friend has less sugar: 6.4 g versus 9.2 g per 100 g.