Tourte champignons jambon vs Tourte à la parisienne
Overall, Tourte champignons jambon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Tourte champignons jambon
Tourte à la parisienne
Nutrition per 100 g
| Nutrient | Tourte champignons jambon | Tourte à la parisienne |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 214 kcal | 249 kcal |
| Fat | 11 g | 14 g |
| Saturated fat | 7.8 g | 7.7 g |
| Sugars | 1.7 g | 4.1 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 2 g | — |
| Protein | 4.8 g | 5.2 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2 | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tourte champignons jambon has 14% fewer calories (214 kcal vs 249 kcal).
- Tourte champignons jambon has 21% less fat (11 g vs 14 g).
- Tourte champignons jambon has 59% less sugar (1.7 g vs 4.1 g).
- Only Tourte champignons jambon lists: Eggs, Gluten, Milk, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2.
Ingredients
Tourte champignons jambon
Pâte feuilletée 50% (farine de blé, eau, beurre** 11%,sel, œufs), champignons de Paris*** 28%, jambon cuit standard 6% (jambon de porc 3,1%, eau, couenne de porc, sel, plasma de porc, gélatine F, sirop de glucose, dextrose, stabilisants : carraghénanes, sodiumdiphosphate, arômes, conservateurs : erythorbate de sodium, nitrite de sodium), eau, crème fraîche légère** 3%, échalotes, amidon modifié de pomme de terre, vin blanc***, farine de blé, beurre**, ail, ciboulette 0,25%, sel, arôme naturel, poivre, muscade.** dont lait.*** dont sulfites. Pourcentages exprimés sur la totalité de la recette.
Tourte à la parisienne
Not available.
FAQ
Which is healthier: Tourte champignons jambon or Tourte à la parisienne?
Overall, Tourte champignons jambon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tourte champignons jambon has fewer calories: 214 kcal versus 249 kcal per 100 g.
Which has less sugar?
Tourte champignons jambon has less sugar: 1.7 g versus 4.1 g per 100 g.