Tourte champignons jambon vs Kepti pyragėliai su grybų įdaru
Overall, Kepti pyragėliai su grybų įdaru has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Tourte champignons jambon
Kepti pyragėliai su grybų įdaru
Nutrition per 100 g
| Nutrient | Tourte champignons jambon | Kepti pyragėliai su grybų įd... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 214 kcal | 297 kcal |
| Fat | 11 g | 14.3 g |
| Saturated fat | 7.8 g | 1.1 g |
| Sugars | 1.7 g | 1.2 g |
| Salt | 0.9 g | 1.6 g |
| Fiber | 2 g | 4.2 g |
| Protein | 4.8 g | 6.3 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2 | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tourte champignons jambon has 28% fewer calories (214 kcal vs 297 kcal).
- Tourte champignons jambon has 23% less fat (11 g vs 14.3 g).
- Kepti pyragėliai su grybų įdaru has 86% less saturated fat (1.1 g vs 7.8 g).
- Kepti pyragėliai su grybų įdaru has 29% less sugar (1.2 g vs 1.7 g).
- Tourte champignons jambon has 47% less salt (0.9 g vs 1.6 g).
- Kepti pyragėliai su grybų įdaru has 52% more fiber (4.2 g vs 2 g).
- Kepti pyragėliai su grybų įdaru has 24% more protein (6.3 g vs 4.8 g).
- Kepti pyragėliai su grybų įdaru has the better Nutri-Score.
- Kepti pyragėliai su grybų įdaru is less processed (lower NOVA group).
- Only Tourte champignons jambon lists: Eggs, Milk, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2.
Ingredients
Tourte champignons jambon
Pâte feuilletée 50% (farine de blé, eau, beurre** 11%,sel, œufs), champignons de Paris*** 28%, jambon cuit standard 6% (jambon de porc 3,1%, eau, couenne de porc, sel, plasma de porc, gélatine F, sirop de glucose, dextrose, stabilisants : carraghénanes, sodiumdiphosphate, arômes, conservateurs : erythorbate de sodium, nitrite de sodium), eau, crème fraîche légère** 3%, échalotes, amidon modifié de pomme de terre, vin blanc***, farine de blé, beurre**, ail, ciboulette 0,25%, sel, arôme naturel, poivre, muscade.** dont lait.*** dont sulfites. Pourcentages exprimés sur la totalité de la recette.
Kepti pyragėliai su grybų įdaru
_wheat_ flour, water, rapeseed oil, salt, filling 35% (mushrooms, onions, rapeseed oil, _wheat_ flour, salt, spices). The product may contain traces of _eggs_, _soy_, _celery_, _fish_, _crustaceans_.
FAQ
Which is healthier: Tourte champignons jambon or Kepti pyragėliai su grybų įdaru?
Overall, Kepti pyragėliai su grybų įdaru has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tourte champignons jambon has fewer calories: 214 kcal versus 297 kcal per 100 g.
Which has less sugar?
Kepti pyragėliai su grybų įdaru has less sugar: 1.2 g versus 1.7 g per 100 g.