Totas vs Chataka pataka
Overall, Chataka pataka has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Totas | Chataka pataka |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 526 kcal | 551 kcal |
| Fat | 31 g | 32.7 g |
| Saturated fat | 3.6 g | 15 g |
| Sugars | 2 g | 1 g |
| Salt | 2 g | 1 g |
| Fiber | 2.6 g | 1 g |
| Protein | 5.6 g | 6.8 g |
| Additives | 5 | 5 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Totas has 76% less saturated fat (3.6 g vs 15 g).
- Chataka pataka has 50% less sugar (1 g vs 2 g).
- Chataka pataka has 51% less salt (1 g vs 2 g).
- Totas has 62% more fiber (2.6 g vs 1 g).
- Chataka pataka has 18% more protein (6.8 g vs 5.6 g).
- Chataka pataka has the better Nutri-Score.
- Only Chataka pataka lists: Soybeans.
Ingredients
Totas
pommes de terre, huile de tournesol (31%), arômes (sucre, sel, maltodextrine, exhausteurs de goût (E621, E635), arômes artificiels, persil, colorant (E160c), arôme fumé, édulcorant (E955) et antioxydant (E392).
Chataka pataka
Rice meal (43%), edible vegetable oil (palmolein, rice bran), corn meal (13%), chickpea flour, edible common salt, chilli powder, black salt, maltodextrin, dehydrated vegetable powder (garlic, onion, lemon), hydrolyzed vegetable protein (soya), acidity regulator (INS 330), flavour enhancer (INS 627, INS 631), yeast extract, oregano, anticaking agent (INS 551), natural & nature identical flavouring substances (chilli, lemon), paprika extract (INS 160c).
FAQ
Which is healthier: Totas or Chataka pataka?
Overall, Chataka pataka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Totas has fewer calories: 526 kcal versus 551 kcal per 100 g.
Which has less sugar?
Chataka pataka has less sugar: 1 g versus 2 g per 100 g.