Tortas de aceite vs Mollete de Antequera Mediano
Overall, Mollete de Antequera Mediano has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tortas de aceite | Mollete de Antequera Mediano |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 3 |
| Calories | 461 kcal | 241 kcal |
| Fat | 18.8 g | 0.9 g |
| Saturated fat | 2.1 g | 0.2 g |
| Sugars | 0.5 g | 2.4 g |
| Salt | 1.2 g | 1.6 g |
| Fiber | — | 3.3 g |
| Protein | 8.2 g | 7.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mollete de Antequera Mediano has 48% fewer calories (241 kcal vs 461 kcal).
- Mollete de Antequera Mediano has 95% less fat (0.9 g vs 18.8 g).
- Mollete de Antequera Mediano has 90% less saturated fat (0.2 g vs 2.1 g).
- Tortas de aceite has 79% less sugar (0.5 g vs 2.4 g).
- Tortas de aceite has 25% less salt (1.2 g vs 1.6 g).
- Mollete de Antequera Mediano has the better Nutri-Score.
- Only Mollete de Antequera Mediano lists: Gluten.
Ingredients
Tortas de aceite
Not available.
Mollete de Antequera Mediano
Wheat flour, water, salt, yeast, and preservative: calcium propionate
FAQ
Which is healthier: Tortas de aceite or Mollete de Antequera Mediano?
Overall, Mollete de Antequera Mediano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mollete de Antequera Mediano has fewer calories: 241 kcal versus 461 kcal per 100 g.
Which has less sugar?
Tortas de aceite has less sugar: 0.5 g versus 2.4 g per 100 g.