Tortas de aceite vs Sobao pasiego
Overall, Tortas de aceite has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Tortas de aceite
Sobao pasiego
Nutrition per 100 g
| Nutrient | Tortas de aceite | Sobao pasiego |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 461 kcal | 454 kcal |
| Fat | 18.8 g | 26 g |
| Saturated fat | 2.1 g | 17 g |
| Sugars | 0.5 g | 26 g |
| Salt | 1.2 g | 0.7 g |
| Protein | 8.2 g | 5.5 g |
| Additives | 0 | 7 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortas de aceite has 28% less fat (18.8 g vs 26 g).
- Tortas de aceite has 88% less saturated fat (2.1 g vs 17 g).
- Tortas de aceite has 98% less sugar (0.5 g vs 26 g).
- Sobao pasiego has 42% less salt (0.7 g vs 1.2 g).
- Tortas de aceite has 33% more protein (8.2 g vs 5.5 g).
- Tortas de aceite has the better Nutri-Score.
- Only Sobao pasiego lists: Eggs, Gluten, Milk.
Ingredients
Tortas de aceite
Not available.
Sobao pasiego
Harina de trigo 28%, mantequilla 26%, nata pasteurizada, fermentos lácticos, colorantes: carotenos, azúcar 25%, huevo 18%, jarabe de glucosa y fructosa, gasificantes: difosfato disódico, carbonato ácido de sodio, dextrosa, sorbitol, aroma, sal, sorbato potásico, fosfato tricálcico, ácido láctico.
FAQ
Which is healthier: Tortas de aceite or Sobao pasiego?
Overall, Tortas de aceite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sobao pasiego has fewer calories: 454 kcal versus 461 kcal per 100 g.
Which has less sugar?
Tortas de aceite has less sugar: 0.5 g versus 26 g per 100 g.