Comparison
Tortas de aceite vs Sobao Pasiego
Overall, Tortas de aceite has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tortas de aceite | Sobao Pasiego |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 461 kcal | 454 kcal |
| Fat | 18.8 g | 26 g |
| Saturated fat | 2.1 g | 17 g |
| Sugars | 0.5 g | 27 g |
| Salt | 1.2 g | 0.6 g |
| Protein | 8.2 g | 5.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortas de aceite has 28% less fat (18.8 g vs 26 g).
- Tortas de aceite has 88% less saturated fat (2.1 g vs 17 g).
- Tortas de aceite has 98% less sugar (0.5 g vs 27 g).
- Sobao Pasiego has 48% less salt (0.6 g vs 1.2 g).
- Tortas de aceite has 38% more protein (8.2 g vs 5.1 g).
- Tortas de aceite has the better Nutri-Score.
Ingredients
Tortas de aceite
Not available.
Sobao Pasiego
Not available.
FAQ
Which is healthier: Tortas de aceite or Sobao Pasiego?
Overall, Tortas de aceite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sobao Pasiego has fewer calories: 454 kcal versus 461 kcal per 100 g.
Which has less sugar?
Tortas de aceite has less sugar: 0.5 g versus 27 g per 100 g.
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