Torreznos vs Carne mechada al horno
Overall, Carne mechada al horno has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Torreznos | Carne mechada al horno |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 580 kcal | 192 kcal |
| Fat | 38 g | 12.4 g |
| Saturated fat | 12 g | 3.4 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 4 g | 1.2 g |
| Fiber | 1 g | — |
| Protein | 60 g | 18.2 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carne mechada al horno has 67% fewer calories (192 kcal vs 580 kcal).
- Carne mechada al horno has 67% less fat (12.4 g vs 38 g).
- Carne mechada al horno has 72% less saturated fat (3.4 g vs 12 g).
- Carne mechada al horno has 70% less salt (1.2 g vs 4 g).
- Torreznos has 70% more protein (60 g vs 18.2 g).
- Carne mechada al horno has the better Nutri-Score.
- Torreznos is less processed (lower NOVA group).
- Only Carne mechada al horno lists: Eggs.
Ingredients
Torreznos
Careta de cerdo, grasa de cerdo, sal,
Carne mechada al horno
Carne mechada al horno. Ingredientes. Cabezada de lomo de cerdo (92%), manteca de cerdo (4%), sal, jarabe de glucosa, dextrosa, estabilizante (E-451), antioxidante (E-301), especias, aroma. Contiene trazas de proteínas de la leche, soja, frutos de cáscara y huevo.
FAQ
Which is healthier: Torreznos or Carne mechada al horno?
Overall, Carne mechada al horno has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carne mechada al horno has fewer calories: 192 kcal versus 580 kcal per 100 g.
Which has less sugar?
Carne mechada al horno has less sugar: 0.4 g versus 0.5 g per 100 g.