Mesni narezak. Sterilisana konzerva od ustnjeg mesa vs Torreznos
Overall, Mesni narezak. Sterilisana konzerva od ustnjeg mesa has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Mesni narezak. Sterilisana konzerva od ustnjeg mesa
Torreznos
Nutrition per 100 g
| Nutrient | Mesni narezak. Sterilisana k... | Torreznos |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 288 kcal | 580 kcal |
| Fat | 26 g | 38 g |
| Saturated fat | 9.9 g | 12 g |
| Sugars | 0 g | 0.5 g |
| Salt | 5.8 g | 4 g |
| Fiber | — | 1 g |
| Protein | 13.1 g | 60 g |
| Additives | 3 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mesni narezak. Sterilisana konzerva od ustnjeg mesa has 50% fewer calories (288 kcal vs 580 kcal).
- Mesni narezak. Sterilisana konzerva od ustnjeg mesa has 32% less fat (26 g vs 38 g).
- Mesni narezak. Sterilisana konzerva od ustnjeg mesa has 17% less saturated fat (9.9 g vs 12 g).
- Mesni narezak. Sterilisana konzerva od ustnjeg mesa has no sugar, while Torreznos has 0.5 g.
- Torreznos has 30% less salt (4 g vs 5.8 g).
- Torreznos has 78% more protein (60 g vs 13.1 g).
- Torreznos is less processed (lower NOVA group).
- Only Mesni narezak. Sterilisana konzerva od ustnjeg mesa lists: Milk.
Ingredients
Mesni narezak. Sterilisana konzerva od ustnjeg mesa
87% pork, water, nitrite curing salt (table salt, preservative: sodium nitrite), stabiliser: triphosphates, whey powder, spice extracts, antioxidant: sodium ascorbate
Torreznos
Careta de cerdo, grasa de cerdo, sal,
FAQ
Which is healthier: Mesni narezak. Sterilisana konzerva od ustnjeg mesa or Torreznos?
Overall, Mesni narezak. Sterilisana konzerva od ustnjeg mesa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mesni narezak. Sterilisana konzerva od ustnjeg mesa has fewer calories: 288 kcal versus 580 kcal per 100 g.
Which has less sugar?
Mesni narezak. Sterilisana konzerva od ustnjeg mesa has less sugar: 0 g versus 0.5 g per 100 g.