Tomato, grana padano & mascarpone vs Onion And Garlic Pasta Sauce
Overall, Onion And Garlic Pasta Sauce has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tomato, grana padano & masca... | Onion And Garlic Pasta Sauce |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 95 kcal | 45 kcal |
| Fat | 6.4 g | 1.2 g |
| Saturated fat | 3.8 g | 0.1 g |
| Sugars | 4.7 g | 5.3 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.6 g | 1.9 g |
| Protein | 2.9 g | 1.8 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Onion And Garlic Pasta Sauce has 53% fewer calories (45 kcal vs 95 kcal).
- Onion And Garlic Pasta Sauce has 81% less fat (1.2 g vs 6.4 g).
- Onion And Garlic Pasta Sauce has 97% less saturated fat (0.1 g vs 3.8 g).
- Tomato, grana padano & mascarpone has 11% less sugar (4.7 g vs 5.3 g).
- Onion And Garlic Pasta Sauce has 18% more fiber (1.9 g vs 1.6 g).
- Tomato, grana padano & mascarpone has 38% more protein (2.9 g vs 1.8 g).
- Onion And Garlic Pasta Sauce has the better Nutri-Score.
- Tomato, grana padano & mascarpone is less processed (lower NOVA group).
- Only Tomato, grana padano & mascarpone lists: Eggs, Milk.
Ingredients
Tomato, grana padano & mascarpone
Tomato (55%), tomato puree, mascarpone (10%) (_milk_), grana padano (2.5%) (_milk_, _egg_), onion, extra virgin olive oil, apple juice concentrate, sea salt, lemon juice concentrate, garlic, black pepper, thyme, nutmeg
Onion And Garlic Pasta Sauce
Tomatoes (62%), Partially Reconstituted Tomato Purée (25%), Onion (4%), Sugar, Garlic Purée 1.5%), Lemon Juice from Concentrate, Cornflour, Salt, Roasted Garlic Purée, Onion Powder, Herbs, Rapeseed Oil, Firming Agent (Calcium Chloride). Suitable for vegans
FAQ
Which is healthier: Tomato, grana padano & mascarpone or Onion And Garlic Pasta Sauce?
Overall, Onion And Garlic Pasta Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Onion And Garlic Pasta Sauce has fewer calories: 45 kcal versus 95 kcal per 100 g.
Which has less sugar?
Tomato, grana padano & mascarpone has less sugar: 4.7 g versus 5.3 g per 100 g.