Pasta & Bruschetta vs Onion And Garlic Pasta Sauce
Overall, Onion And Garlic Pasta Sauce has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pasta & Bruschetta | Onion And Garlic Pasta Sauce |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 4 |
| Calories | 330 kcal | 45 kcal |
| Fat | 31 g | 1.2 g |
| Saturated fat | 8.7 g | 0.1 g |
| Sugars | 2.4 g | 5.3 g |
| Salt | 2 g | 0.7 g |
| Fiber | 2 g | 1.9 g |
| Protein | 2.7 g | 1.8 g |
| Additives | 1 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Onion And Garlic Pasta Sauce has 86% fewer calories (45 kcal vs 330 kcal).
- Onion And Garlic Pasta Sauce has 96% less fat (1.2 g vs 31 g).
- Onion And Garlic Pasta Sauce has 99% less saturated fat (0.1 g vs 8.7 g).
- Pasta & Bruschetta has 55% less sugar (2.4 g vs 5.3 g).
- Onion And Garlic Pasta Sauce has 65% less salt (0.7 g vs 2 g).
- Pasta & Bruschetta has 33% more protein (2.7 g vs 1.8 g).
- Onion And Garlic Pasta Sauce has the better Nutri-Score.
- Pasta & Bruschetta is less processed (lower NOVA group).
- Only Pasta & Bruschetta lists: Milk.
Ingredients
Pasta & Bruschetta
Artichauts 26%, fromage mascarpone 23%, huile de tournesol, double concentré de tomates 12%, oignons, beurre, sel, amidon de maïs, sucre, persil, ail, basilic, poivre, correcteur d'acidité: acide lactique.
Onion And Garlic Pasta Sauce
Tomatoes (62%), Partially Reconstituted Tomato Purée (25%), Onion (4%), Sugar, Garlic Purée 1.5%), Lemon Juice from Concentrate, Cornflour, Salt, Roasted Garlic Purée, Onion Powder, Herbs, Rapeseed Oil, Firming Agent (Calcium Chloride). Suitable for vegans
FAQ
Which is healthier: Pasta & Bruschetta or Onion And Garlic Pasta Sauce?
Overall, Onion And Garlic Pasta Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Onion And Garlic Pasta Sauce has fewer calories: 45 kcal versus 330 kcal per 100 g.
Which has less sugar?
Pasta & Bruschetta has less sugar: 2.4 g versus 5.3 g per 100 g.