Tomato and mushroom pasta sauce vs Tomato & Wild Mushroom
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tomato and mushroom pasta sa... | Tomato & Wild Mushroom |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 40 kcal | 61 kcal |
| Fat | 0.5 g | 3.4 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 4.5 g | 4.7 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.2 g | 1.9 g |
| Protein | 1.3 g | 1.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato and mushroom pasta sauce has 34% fewer calories (40 kcal vs 61 kcal).
- Tomato and mushroom pasta sauce has 85% less fat (0.5 g vs 3.4 g).
- Tomato and mushroom pasta sauce has 75% less saturated fat (0.1 g vs 0.4 g).
- Tomato & Wild Mushroom has 36% more fiber (1.9 g vs 1.2 g).
- Tomato & Wild Mushroom has the better Nutri-Score.
- Only Tomato & Wild Mushroom lists: Gluten.
Ingredients
Tomato and mushroom pasta sauce
Tomatoes (55%), Water, Mushrooms (11%), Tomato Purée (9%), Modified Maize Starch, Sugar, Onions (1%), Flavouring, Salt, Acidity Regulator: Citric Acid; Basil, Garlic Purée, Oregano, Black Pepper
Tomato & Wild Mushroom
Tomatoes 50%, Tomato Purée, Mushrooms (5%), Sugar, Garlic, Sunflower Oil, Extra Virgin Olive Oil, Mushroom Stock 1%, Flavourings ((_Wheat_), Yeast Extract, Water, Dried Mushroom Powder, Salt), Parsley, Sea Salt, Concentrated Lemon Juice, Oregano, Black Pepper
FAQ
Which is healthier: Tomato and mushroom pasta sauce or Tomato & Wild Mushroom?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato and mushroom pasta sauce has fewer calories: 40 kcal versus 61 kcal per 100 g.
Which has less sugar?
Tomato and mushroom pasta sauce has less sugar: 4.5 g versus 4.7 g per 100 g.