Chunky Mushroom Pasta Sauce vs Tomato & Wild Mushroom
Overall, Chunky Mushroom Pasta Sauce has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Chunky Mushroom Pasta Sauce
Tomato & Wild Mushroom
Nutrition per 100 g
| Nutrient | Chunky Mushroom Pasta Sauce | Tomato & Wild Mushroom |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 39 kcal | 61 kcal |
| Fat | 0.1 g | 3.4 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 6.2 g | 4.7 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.3 g | 1.9 g |
| Protein | 1.6 g | 1.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chunky Mushroom Pasta Sauce has 36% fewer calories (39 kcal vs 61 kcal).
- Chunky Mushroom Pasta Sauce has 98% less fat (0.1 g vs 3.4 g).
- Chunky Mushroom Pasta Sauce has no saturated fat, while Tomato & Wild Mushroom has 0.4 g.
- Tomato & Wild Mushroom has 25% less sugar (4.7 g vs 6.2 g).
- Tomato & Wild Mushroom has 32% more fiber (1.9 g vs 1.3 g).
- Only Tomato & Wild Mushroom lists: Gluten.
Ingredients
Chunky Mushroom Pasta Sauce
TOMATOES (53%), CONCENTRATED TOMATO PURÉE (21%), MUSHROOMS (12%), Water, ONION (4%) Sugar, Onion Powder, Modified Maize Starch, Salt, BASIL (0.5%), Acidity Regulator: Citric Acid, Flavouring Herbs, Garlic Powder.
Tomato & Wild Mushroom
Tomatoes 50%, Tomato Purée, Mushrooms (5%), Sugar, Garlic, Sunflower Oil, Extra Virgin Olive Oil, Mushroom Stock 1%, Flavourings ((_Wheat_), Yeast Extract, Water, Dried Mushroom Powder, Salt), Parsley, Sea Salt, Concentrated Lemon Juice, Oregano, Black Pepper
FAQ
Which is healthier: Chunky Mushroom Pasta Sauce or Tomato & Wild Mushroom?
Overall, Chunky Mushroom Pasta Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chunky Mushroom Pasta Sauce has fewer calories: 39 kcal versus 61 kcal per 100 g.
Which has less sugar?
Tomato & Wild Mushroom has less sugar: 4.7 g versus 6.2 g per 100 g.