Tomates séchées vs Tomates secos en aceite de oliva virgen extra
Overall, Tomates séchées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Tomates séchées
Tomates secos en aceite de oliva virgen extra
Nutrition per 100 g
| Nutrient | Tomates séchées | Tomates secos en aceite de o... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 179 kcal | 312 kcal |
| Fat | 1.6 g | 23.7 g |
| Saturated fat | 0.3 g | 3.7 g |
| Sugars | 21.4 g | 14.4 g |
| Salt | 12.7 g | 4.5 g |
| Fiber | 1.1 g | — |
| Protein | 8.3 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomates séchées has 43% fewer calories (179 kcal vs 312 kcal).
- Tomates séchées has 93% less fat (1.6 g vs 23.7 g).
- Tomates séchées has 92% less saturated fat (0.3 g vs 3.7 g).
- Tomates secos en aceite de oliva virgen extra has 33% less sugar (14.4 g vs 21.4 g).
- Tomates secos en aceite de oliva virgen extra has 65% less salt (4.5 g vs 12.7 g).
- Tomates séchées has 64% more protein (8.3 g vs 3 g).
- Only Tomates secos en aceite de oliva virgen extra lists: Sulphur dioxide and sulphites.
Ingredients
Tomates séchées
Tomates séchées, sel
Tomates secos en aceite de oliva virgen extra
Tomate seco, aceite de oliva virgen extra, mezcla de especias en proporción variable (ajo, perejil, orégano), sal, vinagre de vino (sulfitos).
FAQ
Which is healthier: Tomates séchées or Tomates secos en aceite de oliva virgen extra?
Overall, Tomates séchées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomates séchées has fewer calories: 179 kcal versus 312 kcal per 100 g.
Which has less sugar?
Tomates secos en aceite de oliva virgen extra has less sugar: 14.4 g versus 21.4 g per 100 g.