Tomates séchées vs Sun-dried tomato
Overall, Sun-dried tomato has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tomates séchées | Sun-dried tomato |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 196 kcal | 161 kcal |
| Fat | 15 g | 12 g |
| Saturated fat | 1.7 g | 1.4 g |
| Sugars | 7.5 g | 6.4 g |
| Salt | 2.2 g | 1.3 g |
| Fiber | 6.8 g | 7.9 g |
| Protein | 3.5 g | 3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sun-dried tomato has 18% fewer calories (161 kcal vs 196 kcal).
- Sun-dried tomato has 20% less fat (12 g vs 15 g).
- Sun-dried tomato has 18% less saturated fat (1.4 g vs 1.7 g).
- Sun-dried tomato has 15% less sugar (6.4 g vs 7.5 g).
- Sun-dried tomato has 43% less salt (1.3 g vs 2.2 g).
- Sun-dried tomato has 14% more fiber (7.9 g vs 6.8 g).
- Tomates séchées has 14% more protein (3.5 g vs 3 g).
- Sun-dried tomato has the better Nutri-Score.
- Sun-dried tomato is less processed (lower NOVA group).
Ingredients
Tomates séchées
Tomates séchées réhydratées 53% (tomates séchées, eau, vinaigre de vin, sel), huile de tournesol, origan, câpres, correcteur d'acidité: acide citrique, antioxydant acide ascorbique.
Sun-dried tomato
mariņade with extra virgin olive oill sundried tomatoes in a sunflower oil (1.5%), garlic and oregaño.
FAQ
Which is healthier: Tomates séchées or Sun-dried tomato?
Overall, Sun-dried tomato has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sun-dried tomato has fewer calories: 161 kcal versus 196 kcal per 100 g.
Which has less sugar?
Sun-dried tomato has less sugar: 6.4 g versus 7.5 g per 100 g.