Aurinkokuivattuja tomaatteja vs Sun-dried tomato
Overall, Sun-dried tomato has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Aurinkokuivattuja tomaatteja | Sun-dried tomato |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 1 |
| Calories | 131 kcal | 161 kcal |
| Fat | 9.2 g | 12 g |
| Saturated fat | 1.1 g | 1.4 g |
| Sugars | 4.9 g | 6.4 g |
| Salt | 2.2 g | 1.3 g |
| Fiber | 5 g | 7.9 g |
| Protein | 2.3 g | 3 g |
| Additives | 2 | 0 |
| Allergens | Soybeans, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aurinkokuivattuja tomaatteja has 19% fewer calories (131 kcal vs 161 kcal).
- Aurinkokuivattuja tomaatteja has 23% less fat (9.2 g vs 12 g).
- Aurinkokuivattuja tomaatteja has 23% less sugar (4.9 g vs 6.4 g).
- Sun-dried tomato has 43% less salt (1.3 g vs 2.2 g).
- Sun-dried tomato has 37% more fiber (7.9 g vs 5 g).
- Sun-dried tomato has 23% more protein (3 g vs 2.3 g).
- Sun-dried tomato has the better Nutri-Score.
- Sun-dried tomato is less processed (lower NOVA group).
- Only Aurinkokuivattuja tomaatteja lists: Soybeans, Sulphur dioxide and sulphites.
Ingredients
Aurinkokuivattuja tomaatteja
45 % aurinkokuivattuja tomaatteja, 45 % kasviöljyjä (auringonkukkaöljy, rapsiöljy, maissiöljy, oliiviöljy, soijaöljy), 5% oliiviöljyä, kapris, mausteet, valkosipuli, viinietikka, suola, sokeri, happo (maitohappo), hapettumisenestoaine (askorbiinihappo).
Sun-dried tomato
mariņade with extra virgin olive oill sundried tomatoes in a sunflower oil (1.5%), garlic and oregaño.
FAQ
Which is healthier: Aurinkokuivattuja tomaatteja or Sun-dried tomato?
Overall, Sun-dried tomato has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aurinkokuivattuja tomaatteja has fewer calories: 131 kcal versus 161 kcal per 100 g.
Which has less sugar?
Aurinkokuivattuja tomaatteja has less sugar: 4.9 g versus 6.4 g per 100 g.