Aurinkokuivattuja tomaatteja vs Sun-Dried Tomatoes with sea salt
Overall, Sun-Dried Tomatoes with sea salt has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Aurinkokuivattuja tomaatteja
Sun-Dried Tomatoes with sea salt
Nutrition per 100 g
| Nutrient | Aurinkokuivattuja tomaatteja | Sun-Dried Tomatoes with sea... |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 3 | 3 |
| Calories | 131 kcal | 138 kcal |
| Fat | 9.2 g | 0.7 g |
| Saturated fat | 1.1 g | 0.2 g |
| Sugars | 4.9 g | 17 g |
| Salt | 2.2 g | 6.6 g |
| Fiber | 5 g | 6 g |
| Protein | 2.3 g | 7 g |
| Additives | 2 | 0 |
| Allergens | Soybeans, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sun-Dried Tomatoes with sea salt has 92% less fat (0.7 g vs 9.2 g).
- Sun-Dried Tomatoes with sea salt has 82% less saturated fat (0.2 g vs 1.1 g).
- Aurinkokuivattuja tomaatteja has 71% less sugar (4.9 g vs 17 g).
- Aurinkokuivattuja tomaatteja has 67% less salt (2.2 g vs 6.6 g).
- Sun-Dried Tomatoes with sea salt has 17% more fiber (6 g vs 5 g).
- Sun-Dried Tomatoes with sea salt has 67% more protein (7 g vs 2.3 g).
- Only Aurinkokuivattuja tomaatteja lists: Soybeans, Sulphur dioxide and sulphites.
Ingredients
Aurinkokuivattuja tomaatteja
45 % aurinkokuivattuja tomaatteja, 45 % kasviöljyjä (auringonkukkaöljy, rapsiöljy, maissiöljy, oliiviöljy, soijaöljy), 5% oliiviöljyä, kapris, mausteet, valkosipuli, viinietikka, suola, sokeri, happo (maitohappo), hapettumisenestoaine (askorbiinihappo).
Sun-Dried Tomatoes with sea salt
75% sun-dried tomatoes, water, 5% iodised sea salt (sea salt, potassium iodate).
FAQ
Which is healthier: Aurinkokuivattuja tomaatteja or Sun-Dried Tomatoes with sea salt?
Overall, Sun-Dried Tomatoes with sea salt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aurinkokuivattuja tomaatteja has fewer calories: 131 kcal versus 138 kcal per 100 g.
Which has less sugar?
Aurinkokuivattuja tomaatteja has less sugar: 4.9 g versus 17 g per 100 g.