Sun-Dried Tomatoes with sea salt vs Tomates séchées
Overall, Sun-Dried Tomatoes with sea salt has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Sun-Dried Tomatoes with sea salt
Tomates séchées
Nutrition per 100 g
| Nutrient | Sun-Dried Tomatoes with sea... | Tomates séchées |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 3 | 3 |
| Calories | 138 kcal | 196 kcal |
| Fat | 0.7 g | 15 g |
| Saturated fat | 0.2 g | 1.7 g |
| Sugars | 17 g | 7.5 g |
| Salt | 6.6 g | 2.2 g |
| Fiber | 6 g | 6.8 g |
| Protein | 7 g | 3.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sun-Dried Tomatoes with sea salt has 30% fewer calories (138 kcal vs 196 kcal).
- Sun-Dried Tomatoes with sea salt has 95% less fat (0.7 g vs 15 g).
- Sun-Dried Tomatoes with sea salt has 88% less saturated fat (0.2 g vs 1.7 g).
- Tomates séchées has 56% less sugar (7.5 g vs 17 g).
- Tomates séchées has 67% less salt (2.2 g vs 6.6 g).
- Tomates séchées has 12% more fiber (6.8 g vs 6 g).
- Sun-Dried Tomatoes with sea salt has 50% more protein (7 g vs 3.5 g).
Ingredients
Sun-Dried Tomatoes with sea salt
75% sun-dried tomatoes, water, 5% iodised sea salt (sea salt, potassium iodate).
Tomates séchées
Tomates séchées réhydratées 53% (tomates séchées, eau, vinaigre de vin, sel), huile de tournesol, origan, câpres, correcteur d'acidité: acide citrique, antioxydant acide ascorbique.
FAQ
Which is healthier: Sun-Dried Tomatoes with sea salt or Tomates séchées?
Overall, Sun-Dried Tomatoes with sea salt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sun-Dried Tomatoes with sea salt has fewer calories: 138 kcal versus 196 kcal per 100 g.
Which has less sugar?
Tomates séchées has less sugar: 7.5 g versus 17 g per 100 g.