Tomates séchées vs Sun-dried tomato
Overall, Sun-dried tomato has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tomates séchées | Sun-dried tomato |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 1 |
| Calories | 178 kcal | 161 kcal |
| Fat | 11.6 g | 12 g |
| Saturated fat | 1.4 g | 1.4 g |
| Sugars | 5.6 g | 6.4 g |
| Salt | 3.7 g | 1.3 g |
| Fiber | 6.9 g | 7.9 g |
| Protein | 3.6 g | 3 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomates séchées has 13% less sugar (5.6 g vs 6.4 g).
- Sun-dried tomato has 66% less salt (1.3 g vs 3.7 g).
- Sun-dried tomato has 13% more fiber (7.9 g vs 6.9 g).
- Tomates séchées has 17% more protein (3.6 g vs 3 g).
- Sun-dried tomato has the better Nutri-Score.
- Sun-dried tomato is less processed (lower NOVA group).
Ingredients
Tomates séchées
Huile de tournesol 54,1%, tomates séchées 44%, câpres, sel, herbes aromatiques (ail, laurier, origan), poivre, correcteur d'acidité : acide citrique, antioxydant : acide ascorbique,
Sun-dried tomato
mariņade with extra virgin olive oill sundried tomatoes in a sunflower oil (1.5%), garlic and oregaño.
FAQ
Which is healthier: Tomates séchées or Sun-dried tomato?
Overall, Sun-dried tomato has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sun-dried tomato has fewer calories: 161 kcal versus 178 kcal per 100 g.
Which has less sugar?
Tomates séchées has less sugar: 5.6 g versus 6.4 g per 100 g.