Tomates à la Provençale & croûtons vs Soup for a cup
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tomates à la Provençale & cr... | Soup for a cup |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | — |
| Calories | 63 kcal | 74 kcal |
| Fat | 2.9 g | 1.8 g |
| Saturated fat | 1.9 g | 0.9 g |
| Sugars | 1.4 g | 5.4 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 0.5 g | — |
| Protein | 0.7 g | 0.6 g |
| Additives | 4 | 0 |
| Allergens | Celery, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomates à la Provençale & croûtons has 15% fewer calories (63 kcal vs 74 kcal).
- Soup for a cup has 38% less fat (1.8 g vs 2.9 g).
- Soup for a cup has 53% less saturated fat (0.9 g vs 1.9 g).
- Tomates à la Provençale & croûtons has 74% less sugar (1.4 g vs 5.4 g).
- Only Tomates à la Provençale & croûtons lists: Celery, Gluten, Milk.
Ingredients
Tomates à la Provençale & croûtons
croûtons à l'ail 24% (farine de _blé_ (_gluten_), huile de palme, riz, sel, ail 1,4%, dextrose, persil, oignon, arômes, levure, antioxydant: extrait de romarin), sirop de glucose, fécule de pomme de terre, tomate 11%, huile de palme, arômes (contient _orge_ (_gluten_)), sel, oignon, huile d'olive extra vierge, poivron, ail, persil, betterave rouge, sel minéral (potassium), _lactose_, protéines de _lait_, émulsifiant: E471, stabilisants: E340 et E452, piment de Cayenne, cumin, _céleri_.
Soup for a cup
Not available.
FAQ
Which is healthier: Tomates à la Provençale & croûtons or Soup for a cup?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomates à la Provençale & croûtons has fewer calories: 63 kcal versus 74 kcal per 100 g.
Which has less sugar?
Tomates à la Provençale & croûtons has less sugar: 1.4 g versus 5.4 g per 100 g.