Tomates à la Provençale & croûtons vs Soupe de tomate et riz
Overall, Soupe de tomate et riz has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Tomates à la Provençale & croûtons
Soupe de tomate et riz
Nutrition per 100 g
| Nutrient | Tomates à la Provençale & cr... | Soupe de tomate et riz |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 63 kcal | 39 kcal |
| Fat | 2.9 g | 1.4 g |
| Saturated fat | 1.9 g | 0.9 g |
| Sugars | 1.4 g | 1.8 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 0.7 g | 0.9 g |
| Additives | 4 | 0 |
| Allergens | Celery, Gluten, Milk | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de tomate et riz has 38% fewer calories (39 kcal vs 63 kcal).
- Soupe de tomate et riz has 52% less fat (1.4 g vs 2.9 g).
- Soupe de tomate et riz has 53% less saturated fat (0.9 g vs 1.9 g).
- Tomates à la Provençale & croûtons has 22% less sugar (1.4 g vs 1.8 g).
Ingredients
Tomates à la Provençale & croûtons
croûtons à l'ail 24% (farine de _blé_ (_gluten_), huile de palme, riz, sel, ail 1,4%, dextrose, persil, oignon, arômes, levure, antioxydant: extrait de romarin), sirop de glucose, fécule de pomme de terre, tomate 11%, huile de palme, arômes (contient _orge_ (_gluten_)), sel, oignon, huile d'olive extra vierge, poivron, ail, persil, betterave rouge, sel minéral (potassium), _lactose_, protéines de _lait_, émulsifiant: E471, stabilisants: E340 et E452, piment de Cayenne, cumin, _céleri_.
Soupe de tomate et riz
riz 20%, tomate 19%, graisse de palme, amidons, sucre, farine de BLÉ, sel iodé, extrait de levure, CÉLERI-rave, sel, betterave, sirop de glucose, protéines de LAIT, jus de CÉLERI concentré, basilic 0,2%, poivre, jus de citron en poudre (maltodextrine, jus de citron), jus de carotte concentré, extrait naturel de paprika, jus de poireau concentré, jus d'oignon concentré
FAQ
Which is healthier: Tomates à la Provençale & croûtons or Soupe de tomate et riz?
Overall, Soupe de tomate et riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de tomate et riz has fewer calories: 39 kcal versus 63 kcal per 100 g.
Which has less sugar?
Tomates à la Provençale & croûtons has less sugar: 1.4 g versus 1.8 g per 100 g.