Soupe de tomate et riz vs Soup for a cup
Overall, Soupe de tomate et riz has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Soupe de tomate et riz | Soup for a cup |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | — |
| Calories | 39 kcal | 74 kcal |
| Fat | 1.4 g | 1.8 g |
| Saturated fat | 0.9 g | 0.9 g |
| Sugars | 1.8 g | 5.4 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 0.5 g | — |
| Protein | 0.9 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | Celery, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de tomate et riz has 47% fewer calories (39 kcal vs 74 kcal).
- Soupe de tomate et riz has 22% less fat (1.4 g vs 1.8 g).
- Soupe de tomate et riz has 67% less sugar (1.8 g vs 5.4 g).
- Soupe de tomate et riz has 33% more protein (0.9 g vs 0.6 g).
- Only Soupe de tomate et riz lists: Celery, Gluten, Milk.
Ingredients
Soupe de tomate et riz
riz 20%, tomate 19%, graisse de palme, amidons, sucre, farine de BLÉ, sel iodé, extrait de levure, CÉLERI-rave, sel, betterave, sirop de glucose, protéines de LAIT, jus de CÉLERI concentré, basilic 0,2%, poivre, jus de citron en poudre (maltodextrine, jus de citron), jus de carotte concentré, extrait naturel de paprika, jus de poireau concentré, jus d'oignon concentré
Soup for a cup
Not available.
FAQ
Which is healthier: Soupe de tomate et riz or Soup for a cup?
Overall, Soupe de tomate et riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de tomate et riz has fewer calories: 39 kcal versus 74 kcal per 100 g.
Which has less sugar?
Soupe de tomate et riz has less sugar: 1.8 g versus 5.4 g per 100 g.