Tomaten cremesuppe vs Soup for a cup
Overall, Tomaten cremesuppe has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tomaten cremesuppe | Soup for a cup |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | — |
| Calories | 51 kcal | 74 kcal |
| Fat | 1.4 g | 1.8 g |
| Saturated fat | 0.6 g | 0.9 g |
| Sugars | 4.4 g | 5.4 g |
| Salt | 1 g | 0.6 g |
| Protein | 1.1 g | 0.6 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomaten cremesuppe has 31% fewer calories (51 kcal vs 74 kcal).
- Tomaten cremesuppe has 22% less fat (1.4 g vs 1.8 g).
- Tomaten cremesuppe has 33% less saturated fat (0.6 g vs 0.9 g).
- Tomaten cremesuppe has 19% less sugar (4.4 g vs 5.4 g).
- Soup for a cup has 38% less salt (0.6 g vs 1 g).
- Tomaten cremesuppe has 45% more protein (1.1 g vs 0.6 g).
- Only Tomaten cremesuppe lists: Gluten, Milk.
Ingredients
Tomaten cremesuppe
25% Tomatenpulver, Zucker, 17 % Croutons (_Weizenmehl_, Palmöl, Speisesalz, Rapsöl, Hefe), Maltodextrine, jodiertes Speisesalz (Speisesalz, Kaliumjodat), _Joghurtpulver_, modifizierte Stärke, Kartoffelstärke, _Buttermilchpulver_, Zwiebeln, _Käsepulver_, _Sahnepulver_, Palmfett, Rapsöl, Kräuter, Glukosesirup, _Milcheiweiß_, Säuerungsmittel: Citronensäure; Aroma, Schmelzsalze: Natriumphosphat; Stabilisator: Natriumdiphosphat.
Soup for a cup
Not available.
FAQ
Which is healthier: Tomaten cremesuppe or Soup for a cup?
Overall, Tomaten cremesuppe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomaten cremesuppe has fewer calories: 51 kcal versus 74 kcal per 100 g.
Which has less sugar?
Tomaten cremesuppe has less sugar: 4.4 g versus 5.4 g per 100 g.