Tomate Knoblauch vs Tomatensauce Arrabiata
Overall, Tomatensauce Arrabiata has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tomate Knoblauch | Tomatensauce Arrabiata |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 47 kcal | 29 kcal |
| Fat | 1.1 g | 0.5 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 5 g | 3.8 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | — | 1.5 g |
| Protein | 1.4 g | 1.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomatensauce Arrabiata has 38% fewer calories (29 kcal vs 47 kcal).
- Tomatensauce Arrabiata has 55% less fat (0.5 g vs 1.1 g).
- Tomate Knoblauch has 80% less saturated fat (0.1 g vs 0.5 g).
- Tomatensauce Arrabiata has 24% less sugar (3.8 g vs 5 g).
- Tomatensauce Arrabiata has the better Nutri-Score.
- Tomatensauce Arrabiata is less processed (lower NOVA group).
Ingredients
Tomate Knoblauch
Salz,Zucker,Knoblauchpulver,E330,Gewürz,Sonnenblumenöl,Zwiebel,Kraut,Tomate,Modifizierte Maisstärke,Tomatenkonzentrat,Trockener Knoblauch
Tomatensauce Arrabiata
Tomaten* 78 %, Tomatenmark* 15% einfach konzentriert, Zwiebeln*, Peperoni* 1 %, Steinsalz, Cayennepfeffer*. *aus kontrolliert biologischem Anbau
FAQ
Which is healthier: Tomate Knoblauch or Tomatensauce Arrabiata?
Overall, Tomatensauce Arrabiata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomatensauce Arrabiata has fewer calories: 29 kcal versus 47 kcal per 100 g.
Which has less sugar?
Tomatensauce Arrabiata has less sugar: 3.8 g versus 5 g per 100 g.