Tomate Knoblauch vs Tomaten Soße (Sugo Famiglia)
Overall, Tomaten Soße (Sugo Famiglia) has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tomate Knoblauch | Tomaten Soße (Sugo Famiglia) |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 47 kcal | 48 kcal |
| Fat | 1.1 g | 2.7 g |
| Saturated fat | 0.1 g | 0.6 g |
| Sugars | 5 g | 3.1 g |
| Salt | 1.3 g | 0.7 g |
| Protein | 1.4 g | 1.2 g |
| Additives | 1 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomate Knoblauch has 59% less fat (1.1 g vs 2.7 g).
- Tomate Knoblauch has 83% less saturated fat (0.1 g vs 0.6 g).
- Tomaten Soße (Sugo Famiglia) has 38% less sugar (3.1 g vs 5 g).
- Tomaten Soße (Sugo Famiglia) has 45% less salt (0.7 g vs 1.3 g).
- Tomaten Soße (Sugo Famiglia) has the better Nutri-Score.
- Tomaten Soße (Sugo Famiglia) is less processed (lower NOVA group).
- Only Tomaten Soße (Sugo Famiglia) lists: Celery.
Ingredients
Tomate Knoblauch
Salz,Zucker,Knoblauchpulver,E330,Gewürz,Sonnenblumenöl,Zwiebel,Kraut,Tomate,Modifizierte Maisstärke,Tomatenkonzentrat,Trockener Knoblauch
Tomaten Soße (Sugo Famiglia)
Tomaten (91%), Gemüse (5,5%) (Karotten, Zwiebeln, _Sellerie_, in veränderlichen Gewichtsanteilen), Basilikum, natives Olivenöl extra, Meersalz
FAQ
Which is healthier: Tomate Knoblauch or Tomaten Soße (Sugo Famiglia)?
Overall, Tomaten Soße (Sugo Famiglia) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomate Knoblauch has fewer calories: 47 kcal versus 48 kcal per 100 g.
Which has less sugar?
Tomaten Soße (Sugo Famiglia) has less sugar: 3.1 g versus 5 g per 100 g.