Tomate frito bio vs Pisto ecológico con shiitake
Overall, Tomate frito bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Tomate frito bio
Pisto ecológico con shiitake
Nutrition per 100 g
| Nutrient | Tomate frito bio | Pisto ecológico con shiitake |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 80 kcal | 106 kcal |
| Fat | 4 g | 8.4 g |
| Saturated fat | 0 g | 1.1 g |
| Sugars | 5 g | 5.2 g |
| Salt | 1 g | 1.4 g |
| Fiber | — | 1.6 g |
| Protein | 0.5 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomate frito bio has 24% fewer calories (80 kcal vs 106 kcal).
- Tomate frito bio has 52% less fat (4 g vs 8.4 g).
- Tomate frito bio has no saturated fat, while Pisto ecológico con shiitake has 1.1 g.
- Tomate frito bio has 29% less salt (1 g vs 1.4 g).
- Pisto ecológico con shiitake has 67% more protein (1.5 g vs 0.5 g).
Ingredients
Tomate frito bio
Not available.
Pisto ecológico con shiitake
Tomate 38%, cebolla 23%, pimiento 17%, zanahoria 17%, aceite de oliva virgen extra 8%, ajo 1.3%, seta shitake 1,1%, sal, especias 0.25%
FAQ
Which is healthier: Tomate frito bio or Pisto ecológico con shiitake?
Overall, Tomate frito bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomate frito bio has fewer calories: 80 kcal versus 106 kcal per 100 g.
Which has less sugar?
Tomate frito bio has less sugar: 5 g versus 5.2 g per 100 g.