Bio Choconoa vs Pisto ecológico con shiitake
Overall, Pisto ecológico con shiitake has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Bio Choconoa | Pisto ecológico con shiitake |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 3 |
| Calories | 508 kcal | 106 kcal |
| Fat | 27 g | 8.4 g |
| Saturated fat | 16 g | 1.1 g |
| Sugars | 26 g | 5.2 g |
| Salt | 0.5 g | 1.4 g |
| Fiber | 5.3 g | 1.6 g |
| Protein | 6.3 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pisto ecológico con shiitake has 79% fewer calories (106 kcal vs 508 kcal).
- Pisto ecológico con shiitake has 69% less fat (8.4 g vs 27 g).
- Pisto ecológico con shiitake has 93% less saturated fat (1.1 g vs 16 g).
- Pisto ecológico con shiitake has 80% less sugar (5.2 g vs 26 g).
- Bio Choconoa has 64% less salt (0.5 g vs 1.4 g).
- Bio Choconoa has 71% more fiber (5.3 g vs 1.6 g).
- Bio Choconoa has 76% more protein (6.3 g vs 1.5 g).
- Pisto ecológico con shiitake has the better Nutri-Score.
Ingredients
Bio Choconoa
Not available.
Pisto ecológico con shiitake
Tomate 38%, cebolla 23%, pimiento 17%, zanahoria 17%, aceite de oliva virgen extra 8%, ajo 1.3%, seta shitake 1,1%, sal, especias 0.25%
FAQ
Which is healthier: Bio Choconoa or Pisto ecológico con shiitake?
Overall, Pisto ecológico con shiitake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pisto ecológico con shiitake has fewer calories: 106 kcal versus 508 kcal per 100 g.
Which has less sugar?
Pisto ecológico con shiitake has less sugar: 5.2 g versus 26 g per 100 g.