Toast brioche te vs Dinkelbrötchen
Overall, Dinkelbrötchen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Toast brioche te | Dinkelbrötchen |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 304 kcal | 309 kcal |
| Fat | 6.3 g | 8.6 g |
| Saturated fat | 0.5 g | 1.1 g |
| Sugars | 12 g | 4.4 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 3.5 g | — |
| Protein | 8 g | 12 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten | Gluten, Sesame seeds, Dinkelvollkornsauerteig |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Toast brioche te has 27% less fat (6.3 g vs 8.6 g).
- Toast brioche te has 55% less saturated fat (0.5 g vs 1.1 g).
- Dinkelbrötchen has 63% less sugar (4.4 g vs 12 g).
- Dinkelbrötchen has 33% more protein (12 g vs 8 g).
- Dinkelbrötchen is less processed (lower NOVA group).
- Only Toast brioche te lists: Eggs.
- Only Dinkelbrötchen lists: Sesame seeds, Dinkelvollkornsauerteig.
Ingredients
Toast brioche te
Farine de BLÉ 63%, eau, sucre, huile de colza, arômes (contient alcool), extraits végétaux à pouvoir colorant (curcuma, paprika), sel, OEUFS en poudre 0,6%, levure, farine de fèves, gluten de BLÉ, conservateur : propionate de calcium, levure désactivée, extrait d'acérola. Peut contenir des traces de LAIT, GRAINES DE SÉSAME, FRUITS A COQUE et SOJA.
Dinkelbrötchen
DINKELMEHL, Wasser, Sonnenblumenkerne (9%), DINKELVOLLKORNMEHL, GERSTENMALZMEHL, DINKELVOLLKORNSAUERTEIG, DINKELVOLLKORNSCHROT, Leinsaat (2%), SESAMSAAT (2%), Kandisfarin, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Hefe, Zucker, Honig, pflanzliches Öl (Raps), GERSTENMALZEXTRAKT.
FAQ
Which is healthier: Toast brioche te or Dinkelbrötchen?
Overall, Dinkelbrötchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Toast brioche te has fewer calories: 304 kcal versus 309 kcal per 100 g.
Which has less sugar?
Dinkelbrötchen has less sugar: 4.4 g versus 12 g per 100 g.