Comparison

Thon Pâle Entier (dans l’huile d’olive pure) vs Atún Claro Aceite Oliva

Neither product is clearly better overall — it depends on what matters most to you.

Thon Pâle Entier (dans l’huile d’olive pure)

Thon Pâle Entier (dans l’huile d’olive pure)

CLOVER LEAF · 85g
NOVA 3
Atún Claro Aceite Oliva

Atún Claro Aceite Oliva

Hacendado · 100 g
c NOVA 3

Nutrition per 100 g

NutrientThon Pâle Entier (dans l’hui...Atún Claro Aceite Oliva
Nutri-Score — c
NOVA group 3 3
Calories 176 kcal 170 kcal
Fat 10.6 g 6.9 g
Saturated fat 1.8 g 4.1 g
Sugars 0 g 0.5 g
Salt 0.7 g 0.9 g
Fiber 0 g 0 g
Protein 20 g 26 g
Additives00
AllergensFish, Peut contenir des arêtes.Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Atún Claro Aceite Oliva has 35% less fat (6.9 g vs 10.6 g).
  • Thon Pâle Entier (dans l’huile d’olive pure) has 57% less saturated fat (1.8 g vs 4.1 g).
  • Thon Pâle Entier (dans l’huile d’olive pure) has no sugar, while Atún Claro Aceite Oliva has 0.5 g.
  • Atún Claro Aceite Oliva has 23% more protein (26 g vs 20 g).
  • Only Thon Pâle Entier (dans l’huile d’olive pure) lists: Peut contenir des arêtes..

Ingredients

Thon Pâle Entier (dans l’huile d’olive pure)

Thon listao, Huile d'olive. _Peut contenir des arêtes._

Atún Claro Aceite Oliva

Atún claro, aceite de oliva y sal,

FAQ

Which is healthier: Thon Pâle Entier (dans l’huile d’olive pure) or Atún Claro Aceite Oliva?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Atún Claro Aceite Oliva has fewer calories: 170 kcal versus 176 kcal per 100 g.

Which has less sugar?

Thon Pâle Entier (dans l’huile d’olive pure) has less sugar: 0 g versus 0.5 g per 100 g.

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