Thomy Mustard vs Mostaza
Overall, Thomy Mustard has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Thomy Mustard | Mostaza |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 102 kcal | 101 kcal |
| Fat | 5.5 g | 6.2 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 1.7 g | 1.4 g |
| Salt | 3.5 g | 3.1 g |
| Fiber | 2.9 g | 0.6 g |
| Protein | 6.2 g | 4.5 g |
| Additives | 1 | 6 |
| Allergens | Mustard | Mustard, Sulphur dioxide and sulphites, Bisulfito |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thomy Mustard has 11% less fat (5.5 g vs 6.2 g).
- Mostaza has 18% less sugar (1.4 g vs 1.7 g).
- Mostaza has 12% less salt (3.1 g vs 3.5 g).
- Thomy Mustard has 79% more fiber (2.9 g vs 0.6 g).
- Thomy Mustard has 27% more protein (6.2 g vs 4.5 g).
- Only Mostaza lists: Sulphur dioxide and sulphites, Bisulfito.
Ingredients
Thomy Mustard
Voda, kis, gorčična semena, jedilna sol, sladkor, začimbe, izvleček paprike
Mostaza
Agua, _mostaza_ 17%, vinagre, sal, aromas naturales, estabilizantes (goma guar, goma xantana), azúcar caramelizado, _bisulfito_ sódico (_sulfitos_), ácido cítrico, conservadores (sorbato potásico, benzoato sódico)
FAQ
Which is healthier: Thomy Mustard or Mostaza?
Overall, Thomy Mustard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mostaza has fewer calories: 101 kcal versus 102 kcal per 100 g.
Which has less sugar?
Mostaza has less sugar: 1.4 g versus 1.7 g per 100 g.