Comparison

Honey Mustard Sauce vs Thomy Mustard

Overall, Thomy Mustard has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.

Nutrition per 100 g

NutrientHoney Mustard SauceThomy Mustard
Nutri-Score e d
NOVA group 4 4
Calories 171 kcal 102 kcal
Fat 0 g 5.5 g
Saturated fat 0 g 0.4 g
Sugars 37.1 g 1.7 g
Salt 1.4 g 3.5 g
Fiber 0 g 2.9 g
Protein 0 g 6.2 g
Additives31
AllergensMustard, SoybeansMustard

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Thomy Mustard has 41% fewer calories (102 kcal vs 171 kcal).
  • Honey Mustard Sauce has no fat, while Thomy Mustard has 5.5 g.
  • Honey Mustard Sauce has no saturated fat, while Thomy Mustard has 0.4 g.
  • Thomy Mustard has 95% less sugar (1.7 g vs 37.1 g).
  • Honey Mustard Sauce has 61% less salt (1.4 g vs 3.5 g).
  • Thomy Mustard has 100% more fiber (2.9 g vs 0 g).
  • Thomy Mustard has 100% more protein (6.2 g vs 0 g).
  • Thomy Mustard has the better Nutri-Score.
  • Only Honey Mustard Sauce lists: Soybeans.

Ingredients

Honey Mustard Sauce

Water, honey, sugar, distilled vinegar, modified corn starch, mustard seed, salt, garlic, spices, soybean oil, turmeric, natural flavors, onion, sodium benzoate (added as preservative), xanthan gum, guar gum, molasses, corn syrup, caramel (color), tamarind extract.

Thomy Mustard

Voda, kis, gorčična semena, jedilna sol, sladkor, začimbe, izvleček paprike

FAQ

Which is healthier: Honey Mustard Sauce or Thomy Mustard?

Overall, Thomy Mustard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Thomy Mustard has fewer calories: 102 kcal versus 171 kcal per 100 g.

Which has less sugar?

Thomy Mustard has less sugar: 1.7 g versus 37.1 g per 100 g.

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