Thin-sliced 21 Whole Grains And Seeds Organic Bread vs Pain de mie grandes tranches 7 cereales
Overall, Thin-sliced 21 Whole Grains And Seeds Organic Bread has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Thin-sliced 21 Whole Grains And Seeds Organic Bread
Pain de mie grandes tranches 7 cereales
Nutrition per 100 g
| Nutrient | Thin-sliced 21 Whole Grains... | Pain de mie grandes tranches... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 214 kcal | 291 kcal |
| Fat | 3.6 g | 9.4 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 10.7 g | 3.4 g |
| Salt | 0.9 g | 1 g |
| Fiber | 7.1 g | 5 g |
| Protein | 10.7 g | 10.4 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thin-sliced 21 Whole Grains And Seeds Organic Bread has 26% fewer calories (214 kcal vs 291 kcal).
- Thin-sliced 21 Whole Grains And Seeds Organic Bread has 62% less fat (3.6 g vs 9.4 g).
- Thin-sliced 21 Whole Grains And Seeds Organic Bread has no saturated fat, while Pain de mie grandes tranches 7 cereales has 1 g.
- Pain de mie grandes tranches 7 cereales has 68% less sugar (3.4 g vs 10.7 g).
- Thin-sliced 21 Whole Grains And Seeds Organic Bread has 30% more fiber (7.1 g vs 5 g).
- Only Thin-sliced 21 Whole Grains And Seeds Organic Bread lists: Sesame seeds.
Ingredients
Thin-sliced 21 Whole Grains And Seeds Organic Bread
ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT), WATER, ORGANIC CANE SUGAR, ORGANIC 21 WHOLE GRAINS AND SEEDS MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC BROWN SESAME SEEDS, ORGANIC TRITICALE, ORGANIC PUMPKIN SEEDS, ORGANIC ROLLED BARLEY, ORGANIC ROLLED OATS, ORGANIC ROLLED RYE, ORGANIC BLACK SESAME SEEDS, ORGANIC BLUE CORNMEAL, ORGANIC MILLET, ORGANIC ROLLED SPELT, ORGANIC BROWN RICE FLOUR, ORGANIC AMARANTH FLOUR, ORGANIC YELLOW CORNMEAL, ORGANIC KAMUT® KHORASAN WHEAT, ORGANIC QUINOA, ORGANIC BUCKWHEAT FLOUR, ORGANIC SORGHUM FLOUR, ORGANIC POPPY SEEDS), ORGANIC OAT FIBER, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC MOLASSES, SEA SALT, YEAST, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ENZYMES, ORGANIC ACEROLA CHERRY POWDER.
Pain de mie grandes tranches 7 cereales
41% farine de blé, eau, levain de blé (farine de blé, eau), graines de tournesol, huile de colza, 2,8% flocons d'avoine, 2,8% flocons de seigle, graines de lin, blé complet égrugé, levure, sucre, protéines de blé, sel, farine de riz, 0,2% farine de malt d'orge, 0,2% farine d'épeautre (blé), farine de germes de blé, farine de sarrasin, correcteur d'acidité: acétates de sodium; arôme naturel, alcool. Traces éventuelles de soja, de moutarde, de lupins et de lait.
FAQ
Which is healthier: Thin-sliced 21 Whole Grains And Seeds Organic Bread or Pain de mie grandes tranches 7 cereales?
Overall, Thin-sliced 21 Whole Grains And Seeds Organic Bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thin-sliced 21 Whole Grains And Seeds Organic Bread has fewer calories: 214 kcal versus 291 kcal per 100 g.
Which has less sugar?
Pain de mie grandes tranches 7 cereales has less sugar: 3.4 g versus 10.7 g per 100 g.