Thin-Sliced vs American sandwich Céréales
Overall, Thin-Sliced has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Thin-Sliced | American sandwich Céréales |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 214 kcal | 278 kcal |
| Fat | 3.6 g | 6.5 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 10.7 g | 4 g |
| Salt | 0.9 g | 1 g |
| Fiber | 10.7 g | 7.6 g |
| Protein | 10.7 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thin-Sliced has 23% fewer calories (214 kcal vs 278 kcal).
- Thin-Sliced has 45% less fat (3.6 g vs 6.5 g).
- Thin-Sliced has no saturated fat, while American sandwich Céréales has 0.6 g.
- American sandwich Céréales has 63% less sugar (4 g vs 10.7 g).
- Thin-Sliced has 29% more fiber (10.7 g vs 7.6 g).
- Thin-Sliced has 16% more protein (10.7 g vs 9 g).
- American sandwich Céréales has the better Nutri-Score.
- Only Thin-Sliced lists: Sesame seeds.
- Only American sandwich Céréales lists: Soybeans.
Ingredients
Thin-Sliced
organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic cane sugar, organic 21 whole grains and seeds mix (organic whole flax seeds, organic sunflower seeds, organic tri-color quinoa (organic black quinoa, organic red quinoa, organic white quinoa), organic ground whole flax seeds, organic triticale, organic pumpkin seeds, organic rolled barley, organic rolled oats, organic rolled rye, organic blue cornmeal, organic millet, organic rolled spelt, organic brown rice flour, organic amaranth flour, organic yellow cornmeal, organic kamut® khorasan wheat, organic quinoa, organic sorghum flour, organic buckwheat flour, organic poppy seeds), organic oat fiber, organic wheat gluten, contains 2% or less of each of the following: organic molasses, yeast, sea salt, organic cultured wheat flour, organic vinegar, organic acerola cherry powder, enzymes
American sandwich Céréales
Farine semi complète de BLÉ 34,6%, eau, farine de BLÉ 16,2%, farine de SEIGLE 7,5%, huile de colza, graines de tournesol 2,7%, fibre de chicorée, graines de lin brun 1,4%, graines de SOJA toastées 1,4%, gluten de BLÉ, arôme (contient alcool), farine d'AVOINE 1,3%, farine de riz 1,3%, farine d'ORGE 1,3%, sel, levure, vinaigre, extrait d'acérola. Peut contenir des traces d'OEUF, LAIT, FRUITS A COQUE, GRAINES DE SÉSAME, MOUTARDE et LUPIN.
FAQ
Which is healthier: Thin-Sliced or American sandwich Céréales?
Overall, Thin-Sliced has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thin-Sliced has fewer calories: 214 kcal versus 278 kcal per 100 g.
Which has less sugar?
American sandwich Céréales has less sugar: 4 g versus 10.7 g per 100 g.