Comparison
The snack pack mix vs Nuci de Macadamia crude
Overall, The snack pack mix has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | The snack pack mix | Nuci de Macadamia crude |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 447 kcal | 783 kcal |
| Fat | 23 g | 76 g |
| Saturated fat | 3 g | 12 g |
| Sugars | 29 g | 4.1 g |
| Salt | 0 g | 0 g |
| Fiber | 6 g | — |
| Protein | 11 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- The snack pack mix has 43% fewer calories (447 kcal vs 783 kcal).
- The snack pack mix has 70% less fat (23 g vs 76 g).
- The snack pack mix has 75% less saturated fat (3 g vs 12 g).
- Nuci de Macadamia crude has 86% less sugar (4.1 g vs 29 g).
- The snack pack mix has 29% more protein (11 g vs 7.8 g).
- The snack pack mix has the better Nutri-Score.
Ingredients
The snack pack mix
Αμύγδαλα ομά 25% σταφίδα 25% casius ψημένα 25% τα αμάσκηνα 25%
Nuci de Macadamia crude
Not available.
FAQ
Which is healthier: The snack pack mix or Nuci de Macadamia crude?
Overall, The snack pack mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
The snack pack mix has fewer calories: 447 kcal versus 783 kcal per 100 g.
Which has less sugar?
Nuci de Macadamia crude has less sugar: 4.1 g versus 29 g per 100 g.