Comparison
Nuci de Macadamia crude vs Peanut & Cashews Honey & Salt
Overall, Peanut & Cashews Honey & Salt has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nuci de Macadamia crude | Peanut & Cashews Honey & Sal... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 783 kcal | 553 kcal |
| Fat | 76 g | 33 g |
| Saturated fat | 12 g | 5.3 g |
| Sugars | 4.1 g | 34 g |
| Salt | 0 g | 1 g |
| Protein | 7.8 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanut & Cashews Honey & Salt has 29% fewer calories (553 kcal vs 783 kcal).
- Peanut & Cashews Honey & Salt has 57% less fat (33 g vs 76 g).
- Peanut & Cashews Honey & Salt has 56% less saturated fat (5.3 g vs 12 g).
- Nuci de Macadamia crude has 88% less sugar (4.1 g vs 34 g).
- Nuci de Macadamia crude has no salt, while Peanut & Cashews Honey & Salt has 1 g.
- Peanut & Cashews Honey & Salt has 48% more protein (15 g vs 7.8 g).
Ingredients
Nuci de Macadamia crude
Not available.
Peanut & Cashews Honey & Salt
Not available.
FAQ
Which is healthier: Nuci de Macadamia crude or Peanut & Cashews Honey & Salt?
Overall, Peanut & Cashews Honey & Salt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peanut & Cashews Honey & Salt has fewer calories: 553 kcal versus 783 kcal per 100 g.
Which has less sugar?
Nuci de Macadamia crude has less sugar: 4.1 g versus 34 g per 100 g.